Recipe: Almond and Strawberry Shake

• 1 tbsp raw almond butter
• 3 raw walnuts
• 1 cup water
• ½ cup fresh or frozen strawberries
• ¼ avocado
• ½ tsp fresh ginger
• ¼ tsp cinnamon
• 1 tbsp flax seeds
• 2-3 ice cubes, depending how cold you like your drinks

Combine all the ingredients in a blender and blend on high speed until smooth.

Nutritional analysis per serving (1 ½ cups): calories 318, fat 26 g, saturated fat 3 g, cholesterol 0 mg, fiber 9 g, protein 8 g, carbohydrate 16 g, sodium 8 mg