Your personal
health coach

How Vida Works

Vida pairs you 1:1 with your own personal health coach. It’s like having your own personal trainer, nutritionist, mentor, therapist, and accountability partner all in one, always by your side in the Vida app.

Expert Weight-Loss Coaching
Weekly 1:1 video consultations
100% personalized nutrition & fitness plans
Connects with your health devices & apps
Form teams with friends & family


Meet your very own health coach.

The Vida Network includes hundreds of professional health coaches, nutritionists, exercise physiologists, nurses, diabetes educators, and doctors.


Customized programs and advice suited to your lifestyle.


Plans to increase your fitness, strength and mobility.


Programs to help detox from processed foods and sugar.


Make small changes with coaches to optimize your health.


Get heart healthy with coaching based on the latest research.


Lower your blood pressure with the help of expert advice.


Improve your insulin resistance to avoid diabetes for life!


Learn tips to reduce stress, improve sleep, and feel better.

Your first week with Vida is free!

Real-time access to your own expert health coach for only $49 per month! With Vida, access personalized coaching at a fraction of the cost, our coaches typically charge $100-300 per hour in their own private practices.

As Seen In

Our Advisors

Dr. Robert A. Harrington
Dr. Robert A. Harrington is the Arthur L. Bloomfield Professor of Medicine and Chairman of the Department of Medicine at Stanford University. He has authored more than 400 peer-reviewed manuscripts, reviews, book chapters, and editorials and is a senior editor of Hurst’s The Heart. He is an elected member of the Association of University Cardiologists and the Association of American Physicians.
Dr. Mark Hyman
Dr. Mark Hyman is a family physician and eight-time New York Times bestselling author. An international thought leader in the field of functional medicine, he serves as Chairman of the Functional Medicine Institute at Cleveland Clinic, medical editor at the Huffington Post, and on the Medical Advisory Board at the Doctor Oz Show.
Dr. Steve Sherwin
Dr. Steve Sherwin is a practicing cancer physician and Clinical Professor of Medicine at the University of California, San Francisco. Dr. Sherwin currently serves as a director of Biogen Idec, Neurocrine Biosciences, Rigel Pharmaceuticals, Verastem and Vical and is also a member of the board and chairman emeritus of the Biotechnology Industry Organization.
Dr. Barry Bloom
Dr. Barry Bloom is Distinguished Professor and Dean-Emeritus at the Harvard School of Public Health. A global leader in Public Health, he has served on governing and scientific advisory boards to the World Health Organization, Ellison Medical Foundation Scientific Advisory Board, Centers for Disease Control and Prevention, National Institutes of Health, and the Institute of Medicine.