Vida is here to help you be your healthiest. Our programs are designed for you to improve your physical and mental well-being, and to fit in with your life and schedule. Here’s how we can help.
Weight Loss
If you’re looking to lose weight, our program offers:
Personalized Coaching: Work one-on-one with a certified health coach to set and achieve your weight loss goals.
Nutrition Guidance: Receive customized meal plans and dietary advice from registered dietitians.
Activity Tracking: Monitor your progress with tools that sync with fitness devices and scales.
Medications: Your care team may include prescribing physicians or RNs for GLP-1 use or other medications.
On average, members experience a 7-10% weight loss within a year.
Diabetes Management
For those managing diabetes, we provide:
Expert Support: Connect with certified diabetes educators to help monitor and control blood sugar levels.
Medication Prescribing, including medications such as Metformin, GLP-1s, SGLT2, and insulin.
Health Monitoring: Use in-app tools to track A1C, blood sugar, food intake, and exercise.
Members have seen an average A1C reduction of 1.4 points.
Diabetes Prevention
If you’re at risk for type 2 diabetes, we offer:
Preventive Coaching: Work with health coaches to develop healthier habits.
Activity and Diet Tracking: Monitor your food intake and exercise to stay on track.
Supportive Resources: Access tools and content to help you make lasting lifestyle changes.
97% of members with prediabetes do not progress to diabetes in one year
High Blood Pressure and High Cholesterol Control
To help manage high blood pressure, our program includes:
Regular Check-Ins: Weekly virtual visits with health coaches or dietitians.
Device Integration: Sync your blood pressure monitor with our app for seamless tracking.
Lifestyle Coaching: Get advice on diet, exercise, and stress management to help lower blood pressure.
Medication prescribing, including medications such as ACE, ARB, calcium channel blockers, beta blockers, and diuretics.
83% of members with Stage 2 hypertension or above achieved control by one year.
Mental Health Support
For those seeking mental health assistance, we provide:
Licensed Therapists: Engage in weekly virtual sessions focused on challenges like depression, anxiety, and stress.
Cognitive Behavioral Therapy (CBT): Learn techniques to manage thoughts and behaviors.
Medication prescription for depression, anxiety, and other conditions.
Continuous Support: Around-the-clock access to messaging with your care team and helpful resources.
Members have reported a 61% reduction in depression symptoms over six months
Get started with Vida
It only takes minutes to sign up. Take control of your health today.
The telemedicine services made available through Vida Health are provided by licensed healthcare providers practicing within a group of independently owned professional practices collectively known as “Vida Medical”. These professional practices provide services via the Vida Health telehealth platform. Vida Health, Inc. does not itself provide any physician, mental health or other healthcare provider services.
