Participants enrolled in a 6 month intensive weight management coaching program, followed by a maintenance phase with one-on-one health coaching sessions. At 12 months, the study showed a weight loss of:
- ▼ 7.2% in overweight patients
- ▼ 7.6% in obese patients
- ▼ 10.4% in patients aged 60+
Vida’s virtual weight management program exceeds CDC benchmarks of 5% weight loss for in-person weight loss programs by 44% and 52% for overweight and obese patients, *respectively.
Research
Silberman, J. M., Kaur, M., Sletteland, J., & Venkatesan, A. (2020). Outcomes in a digital weight management intervention with one-on-one health coaching. PL oS one, 15(4), e0232221