A 12-month digital weight management intervention was provided to overweight or obese adults recruited from a large technology company. One-on-one health coaching sessions were offered during a 24-week intensive phase as well as subsequent maintenance phase. Six hundred eighty-three participants reported 29,051 weights. At 12 months, mean percent changes in body weight were:
7.6% for obese groups
7.2% for overweight groups
Research
Silberman, J., Kaur, M., Sletteland, J., & Venkatesan, A. (2019, November). Outcomes in a Digital Weight Management Intervention with One-On-One Health Coaching. Poster session presented at Obesity Week Annual Meeting, Las Vegas, NV
