Your healthiest life,
made possible
Whether you’re focused on losing weight, improving your mental health, eating better, or getting healthier overall — your coach or therapist will personalize a plan for you and guide you every step of the way.
Free for Cisco employees.
Therapy and health coaching designed just for you
Get ongoing support & motivation from a dedicated health coach or therapist
Stay on top of your progress with a mobile app that syncs with your favorite fitness devices
Build healthy habits that last with personalized plan, lesson and tips
Get ongoing support & motivation from a dedicated health coach or therapist
Stay on top of your progress with a mobile app that syncs with your favorite fitness devices
Build healthy habits that last with personalized plan, lesson and tips
Meet a few of our expert health coaches and therapists
Work with certified health coaches and licensed therapists from anywhere — all you need is 15 minutes and a phone or computer.
Our members say it best
Our members say it best
“I’ve lost two dress sizes and I sleep well most nights and am full of energy in the morning. I never have heartburn anymore, and I no longer struggle to get up from the floor or crouch down to reach things.”
— Ariana
Our members say it best
“I feel I’m able to handle stressful situations better if they occur by not bringing negative energy into things that influence me. I can feel the difference now in how my body is handling my triggers.”
— Mark
Our members say it best
“I got farther in 1 year than I have in 2 decades on my own! My coach gave me my life back!”
— Jenny
Our members say it best
“My energy is high every day. I’ve lost more than 25 pounds and every aspect of my life has improved!”
— Brad
Get started with Vida today
Get started with Vida today!
Meet your care team and make a plan for change that works for you.
Meet your care team and make a plan for change that works for you.
If you need help to enroll or have any questions, email support@vida.com or call (855) 442-5885.
Visit your member FAQ page to find answers to commonly asked questions.