How Vida helps you feel your best

If you have access to Vida through your benefits, you’ve got access to care experts who can help improve your general wellbeing, lose weight, and manage chronic conditions. All at no extra cost to you.

Team support, tailored plans, and real results

Care that fits your life

Vida gives you a team of experts who work together to help you reach your health goals. Depending on your program eligibility, your team may include:

  • Doctors and nurse practitioners who can prescribe medication when needed
  • Registered dietitians will work with you to create a personalized nutrition plan tailored to your specific needs and goals
  • Health coaches or therapists who help you build healthy habits and overcome obstacles

Your care team meets with you by video in the Vida app or on your computer and helps you track your progress with easy-to-use tools.

Your health, your way

Vida offers different programs to support your needs. You may be eligible for:

  • Obesity care – Lose weight with expert coaching, Medical Nutrition Therapy, and medication when appropriate
  • Diabetes support – Manage blood sugar and prevent complications with the help of specialists
  • High blood pressure care – Track and lower your blood pressure with expert guidance
  • Mental health therapy – Get support for stress, anxiety, and depression with licensed therapists
  • Healthy habits coaching – Learn how to eat better, move more, and create lasting lifestyle changes


Results you can feel

Vida helps members lose weight, improve their health, and feel better every day. Our programs work because they are personalized, science-backed, and built for real life.

  • Lower blood sugar, blood pressure, and stress levels for many members
  • 7–15% average weight loss in obesity programs
  • 96% of members with prediabetes stay diabetes-free after six months

Real results from real people

Getting started is easy

Check if you’re eligible

Vida is included through many health plans and employer benefits.

Sign up in minutes

Download the Vida app and answer a few questions about your health goals.

Meet your care team

Connect with an expert and start making progress right away.

Join today

The telemedicine services made available through Vida Health are provided by licensed healthcare providers practicing within a group of independently owned professional practices collectively known as “Vida Medical”. These professional practices provide services via the Vida Health telehealth platform.