Losing weight,
made easier

Losing weight is hard. But it’s easier with the right team. Join Vida for a dedicated care team including a health coach, dietitian and, if needed, a nurse practitioner or doctor. We’ll make a plan that’s right for you and your goals, then help you feel like it’s possible.

Vida is now available at no additional cost to U.S. employees, spouses and dependents age 18+ who meet specific health criteria and are enrolled in a Swift Transportation BCBS medical plan.

Eligible employees and dependents with an existing anti obesity prescription will be required to enroll and participate in Vida Health. Medication eligibility will be solely determined and prescribed by Vida Health.

Eating and exercise support designed just for you

Get ongoing support & motivation from a dedicated health coach

Stay on top of your progress with a mobile app that syncs with your fitness and medical devices

Build healthy habits that last with personalized plans and tips

Get a glimpse at your Vida experience

Watch a short video to see the tools Vida offers for you to take charge of your health on your terms.

Get started with Vida today!

Meet your care team and make a plan for change that works for you.

Your questions answered

Need support? Call 833-732-2242 or email support@vida.com

What is Vida Health?

Vida is a digital platform that offers personalized weight loss programs and live, one-on-one support from an expert health coach — all through an easy-to-use mobile app and website.

When you sign up with Vida, you’ll share your health goals and preferences. Vida will use that information to tailor a program to your needs, and you’ll pick a coach to support you along the way. Your program will include helpful resources like videos, lessons, recipes, and more, plus easy progress tracking. You’ll also be able to connect any fitness trackers or health devices you use.

Who is eligible for Vida through Swift?

Vida is available at no additional cost to U.S. employees, spouses and dependents age 18+ who meet specific health criteria and are enrolled in the Swift Transportation BCBS medical plan.

What are Vida’s weight loss programs like?

Vida’s Medical Weight Loss program is for individuals who are overweight or clinically obese who may also have co-occurring conditions (like high blood pressure, high cholesterol, at risk for diabetes, etc.). Members receive clinical oversight and support from registered dietitians, physicians, and/or nurse practitioners. Members in this program will receive a customized nutrition care plan, peer support groups, and connected devices to stay on track. The Medical Weight Loss program focuses first on behavior change. Over time, after active engagement, members can partake in thoughtful discussions and assessments for prescribing support.

How do I schedule a consult for Vida’s Medical Weight Loss Program?

You can schedule a consult directly through the app from the Home screen.

Can I choose my coach?

Absolutely. After you download the Vida Health app, you’ll be prompted to create an account and choose your preferred program. Then we’ll ask you a few questions, including what kind of coaching style you’d like — a cheerleader type, drill sergeant, listener, or something else.

We’ll recommend some coaches that could be a good fit, and then the choice is up to you.

Can I change coaches/therapists if it doesn’t work out with my first coach/therapist?

Absolutely. To request a change, go to the Home screen in your Vida app, tap the gear icon in the upper right, then tap Request New Coach. You’ll complete a brief survey so we can match you with a new coach that’s the best fit for your style and goals.

The telemedicine services made available through Vida Health are provided by licensed healthcare providers practicing within a group of independently owned professional practices collectively known as “Vida Medical”. These professional practices provide services via the Vida Health telehealth platform.